Avoid Drinking too much Tea time of Suhoor
When fasting we are encouraged to eat Suhoor so stamina and health body remained awake, not only pay attention to the food, but we also need to pay attention to the drinks that will be consumed when the Suhoor.
One of the most frequent choice of drink is tea. We think that drinking tea at the time of Suhoor is one way to keep Fasting in order to remain strong. It turns out that the power conferred by the tea last only a moment in our body.
Power surge after consuming tea containing sugar will only lasted half an hour. Within 1-2 hours then the body will be weakened.
Tea also contains chemicals that are dieuretik, which means increased speed the formation of urine. This can trigger a complaint of frequent urination. When we urinate a lot then the water in the body become diminished in, and the body will lack water while undergoing fasting.
However, it does not mean not to allow in for tea at the time of Suhoor. This is because the tea is also part of the fulfillment of the needs of the liquid. Just don't be too much.
The above effects are in fact not perceived any person. The choice depends on the US, but best avoided because it is better to reproduce white water consumption for the sake of safe conditions at the time of fasting.